/* ==========================================
   СК Витязь — Общие стили
   ========================================== */

*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
:root{
  --red:#cc0000;
  --red2:#ff2020;
  --dark:#161616;
  --darker:#0d0d0d;
  --card:#222222;
  --b:#333333;
  --w:#ffffff;
  --gray:#aaa;
}
html{scroll-behavior:smooth}
body{background:var(--dark);color:#eee;font-family:'Roboto',sans-serif;overflow-x:hidden}

/* ========== LOADER ========== */
#loader{
  position:fixed;inset:0;background:#000;z-index:9999;
  display:flex;align-items:center;justify-content:center;flex-direction:column;gap:24px
}
#loader .l-logo{width:110px;height:110px;border-radius:50%;animation:lPulse .7s ease-in-out infinite alternate}
@keyframes lPulse{
  from{transform:scale(.85) rotate(-5deg);filter:brightness(.4) drop-shadow(0 0 0 transparent)}
  to{transform:scale(1.1) rotate(5deg);filter:brightness(1.4) drop-shadow(0 0 20px rgba(200,0,0,.8))}
}
#loader .l-title{font-family:'Bebas Neue',sans-serif;font-size:38px;letter-spacing:10px;color:#fff;animation:lFade 1s ease infinite alternate}
@keyframes lFade{from{opacity:.4}to{opacity:1}}
#loader .l-bar{width:220px;height:3px;background:#111;border-radius:2px;overflow:hidden}
#loader .l-fill{height:100%;background:linear-gradient(90deg,var(--red),var(--red2));animation:lBar 2s ease-out forwards}
@keyframes lBar{from{width:0}to{width:100%}}

/* ========== MOBILE NAV ========== */
#mobileNav{
  display:none;position:fixed;inset:0;background:rgba(0,0,0,.97);z-index:998;
  flex-direction:column;align-items:center;justify-content:center;gap:28px
}
#mobileNav.open{display:flex}
#mobileNav .mn-close{
  position:absolute;top:24px;right:28px;font-size:28px;cursor:pointer;color:#555;
  line-height:1;transition:color .2s
}
#mobileNav .mn-close:hover{color:var(--red)}
#mobileNav a{
  font-family:'Bebas Neue',sans-serif;font-size:48px;letter-spacing:5px;
  color:#fff;text-decoration:none;transition:color .25s
}
#mobileNav a:hover{color:var(--red)}

/* ========== NAVBAR ========== */
nav{
  position:fixed;top:0;left:0;right:0;z-index:900;
  height:68px;padding:0 60px;
  display:flex;align-items:center;justify-content:space-between;
  background:rgba(18,18,18,.97);
  box-shadow:0 1px 40px rgba(200,0,0,.2);
  transition:background .4s,box-shadow .4s
}
nav.transparent{background:rgba(18,18,18,0);box-shadow:none}
nav.scrolled{background:rgba(18,18,18,.97);box-shadow:0 1px 40px rgba(200,0,0,.25)}
.nav-logo{display:flex;align-items:center;gap:12px;text-decoration:none}
.nav-logo img{width:44px;height:44px;border-radius:50%;object-fit:cover}
.nav-logo-txt{font-family:'Bebas Neue',sans-serif;font-size:21px;letter-spacing:3px;color:#fff}
.nav-logo-txt span{color:var(--red)}
.nav-links{display:flex;gap:36px;list-style:none;align-items:center}
.nav-links a{
  font-family:'Oswald',sans-serif;font-size:13px;font-weight:600;
  letter-spacing:2.5px;text-transform:uppercase;color:#bbb;
  text-decoration:none;position:relative;transition:color .25s
}
.nav-links a::after{
  content:'';position:absolute;bottom:-4px;left:0;width:0;height:2px;
  background:var(--red);transition:width .3s ease
}
.nav-links a:hover,.nav-links a.active{color:#fff}
.nav-links a:hover::after,.nav-links a.active::after{width:100%}
.nav-cta{
  background:var(--red)!important;color:#fff!important;
  padding:10px 26px!important;
  clip-path:polygon(10px 0%,100% 0%,calc(100% - 10px) 100%,0% 100%);
  transition:background .25s,transform .2s!important
}
.nav-cta:hover{background:var(--red2)!important;transform:scale(1.04)!important}
.nav-cta::after{display:none!important}
.burger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:6px}
.burger span{display:block;width:26px;height:2px;background:#fff;transition:all .3s}

/* ========== BUTTONS ========== */
.btn{
  font-family:'Oswald',sans-serif;font-size:13px;font-weight:600;
  letter-spacing:3px;text-transform:uppercase;
  padding:15px 38px;text-decoration:none;display:inline-block;
  position:relative;overflow:hidden;cursor:pointer;border:none;
  transition:transform .2s
}
.btn:active{transform:scale(.97)}
.btn-red{
  background:var(--red);color:#fff;
  clip-path:polygon(12px 0%,100% 0%,calc(100% - 12px) 100%,0% 100%)
}
.btn-red::before{
  content:'';position:absolute;inset:0;
  background:rgba(255,255,255,.15);transform:scaleX(0);
  transform-origin:left;transition:transform .3s ease
}
.btn-red:hover::before{transform:scaleX(1)}
.btn-outline{
  color:#fff;border:2px solid rgba(255,255,255,.25);
  clip-path:polygon(12px 0%,100% 0%,calc(100% - 12px) 100%,0% 100%);
  transition:border-color .3s,color .3s
}
.btn-outline:hover{border-color:var(--red);color:var(--red)}

/* ========== PAGE HERO ========== */
.page-hero{
  padding:150px 60px 80px;text-align:center;
  position:relative;overflow:hidden;background:#000
}
.page-hero::before{
  content:attr(data-bg-text);
  position:absolute;left:50%;top:50%;
  transform:translate(-50%,-50%);
  font-family:'Bebas Neue',sans-serif;
  font-size:clamp(60px,12vw,180px);
  color:rgba(255,255,255,.025);white-space:nowrap;pointer-events:none
}
.ph-tag{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:7px;text-transform:uppercase;color:var(--red);margin-bottom:16px}
.ph-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(50px,8vw,90px);line-height:.9;letter-spacing:3px}
.ph-title span{color:var(--red)}
.ph-line{width:120px;height:3px;background:var(--red);margin:24px auto 0}
.ph-sub{font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:#444;margin-top:16px}

/* ========== SECTION COMMONS ========== */
.sec-tag{
  font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:6px;
  text-transform:uppercase;color:var(--red);margin-bottom:14px;
  display:flex;align-items:center;gap:12px
}
.sec-tag::before{content:'';width:28px;height:2px;background:var(--red)}
.sec-title{
  font-family:'Bebas Neue',sans-serif;
  font-size:clamp(38px,5.5vw,72px);
  line-height:.95;letter-spacing:2px;margin-bottom:22px
}
.sec-title span{color:var(--red)}
.sec-text{font-size:15px;line-height:1.85;color:#aaa}

/* ========== STATS STRIP ========== */
.stats{
  background:var(--red);padding:22px 60px;
  display:flex;justify-content:space-around;align-items:center;
  position:relative;overflow:hidden
}
.stats::before{
  content:'';position:absolute;inset:0;
  background:repeating-linear-gradient(90deg,transparent,transparent 44px,rgba(0,0,0,.12) 44px,rgba(0,0,0,.12) 46px)
}
.stat{text-align:center;position:relative;z-index:1}
.stat-n{font-family:'Bebas Neue',sans-serif;font-size:52px;line-height:1;color:#fff}
.stat-l{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:rgba(255,255,255,.65)}
.stat-sep{width:1px;height:50px;background:rgba(255,255,255,.2);position:relative;z-index:1}

/* ========== HERO ========== */
#hero{
  position:relative;height:100vh;min-height:680px;
  display:flex;align-items:center;justify-content:center;
  overflow:hidden;background:#000
}
#pCanvas{position:absolute;inset:0;z-index:1}
.hero-grad{
  position:absolute;inset:0;z-index:2;
  background:radial-gradient(ellipse at 15% 60%,rgba(180,0,0,.28) 0%,transparent 45%),
             radial-gradient(ellipse at 85% 40%,rgba(180,0,0,.16) 0%,transparent 45%)
}
.hero-lines-wrap{position:absolute;inset:0;z-index:3;overflow:hidden;pointer-events:none}
.h-line{
  position:absolute;height:1px;
  background:linear-gradient(90deg,transparent,rgba(200,0,0,.6),transparent);
  animation:hLine 4s ease-in-out infinite;opacity:0
}
@keyframes hLine{
  0%{opacity:0;transform:translateX(-100%)}15%{opacity:1}85%{opacity:1}100%{opacity:0;transform:translateX(100%)}
}
.hero-vlines-wrap{position:absolute;inset:0;z-index:3;overflow:hidden;pointer-events:none}
.v-line{
  position:absolute;width:1px;
  background:linear-gradient(180deg,transparent,rgba(200,0,0,.4),transparent);
  animation:vLine 5s ease-in-out infinite;opacity:0
}
@keyframes vLine{
  0%{opacity:0;transform:translateY(-100%)}20%{opacity:1}80%{opacity:1}100%{opacity:0;transform:translateY(100%)}
}
.hero-noise{
  position:absolute;inset:0;z-index:4;
  background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='0.04'/%3E%3C/svg%3E");
  opacity:.04;pointer-events:none
}
.hero-content{position:relative;z-index:10;text-align:center;padding:0 20px;max-width:900px}
.hero-tag{font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:8px;text-transform:uppercase;color:var(--red);margin-bottom:22px;opacity:0;animation:fadeUp .7s 1.8s ease forwards}
.hero-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(64px,13vw,150px);line-height:.88;letter-spacing:3px;text-transform:uppercase;position:relative}
.glitch{position:relative;display:inline-block}
.glitch::before,.glitch::after{content:attr(data-text);position:absolute;top:0;left:0;width:100%;height:100%}
.glitch::before{color:var(--red);animation:g1 5s infinite;clip-path:polygon(0 0,100% 0,100% 33%,0 33%)}
.glitch::after{color:#00aaff;animation:g2 5s infinite;clip-path:polygon(0 66%,100% 66%,100% 100%,0 100%)}
@keyframes g1{0%,88%,100%{transform:translate(0);opacity:0}90%{transform:translate(-5px,2px);opacity:.85}92%{transform:translate(5px,-2px);opacity:.85}94%{transform:translate(-3px,0);opacity:.85}96%{transform:translate(0);opacity:0}}
@keyframes g2{0%,88%,100%{transform:translate(0);opacity:0}91%{transform:translate(5px,2px);opacity:.85}93%{transform:translate(-5px,-2px);opacity:.85}95%{transform:translate(3px,0);opacity:.85}97%{transform:translate(0);opacity:0}}
.htl1{opacity:0;animation:fadeUp .8s 2s ease forwards}
.htl2{color:var(--red);opacity:0;animation:fadeUp .8s 2.35s ease forwards}
.hero-sub{font-family:'Oswald',sans-serif;font-size:clamp(15px,2vw,20px);letter-spacing:9px;text-transform:uppercase;color:#666;margin-top:18px;opacity:0;animation:fadeUp .7s 2.7s ease forwards}
.hero-div{width:0;height:3px;background:var(--red);margin:28px auto;animation:hDiv .8s 3s ease forwards}
@keyframes hDiv{to{width:180px}}
.hero-btns{display:flex;gap:18px;justify-content:center;flex-wrap:wrap;opacity:0;animation:fadeUp .7s 3.3s ease forwards}
.hero-scroll{position:absolute;bottom:28px;left:50%;transform:translateX(-50%);z-index:10;display:flex;flex-direction:column;align-items:center;gap:8px;opacity:0;animation:fadeIn 1s 4s ease forwards}
.hero-scroll span{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:4px;color:#444;text-transform:uppercase}
.scroll-arrow{width:20px;height:20px;border-right:2px solid var(--red);border-bottom:2px solid var(--red);transform:rotate(45deg);animation:scrollArr 1.2s ease-in-out infinite;margin-top:4px}
@keyframes scrollArr{0%,100%{opacity:.2;transform:rotate(45deg) translateY(-4px)}50%{opacity:1;transform:rotate(45deg) translateY(4px)}}

/* ========== ABOUT ========== */
#about{padding:130px 60px;position:relative;overflow:hidden}
#about::after{content:'ВЖЖ';position:absolute;right:-60px;top:50%;transform:translateY(-50%) rotate(90deg);font-family:'Bebas Neue',sans-serif;font-size:220px;color:rgba(255,255,255,.018);pointer-events:none;white-space:nowrap}
.about-grid{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:80px;align-items:center}
.about-img-wrap{position:relative}
.about-img-frame{position:relative;overflow:hidden}
.about-img-frame img{width:100%;height:520px;object-fit:cover;object-position:top;display:block;filter:grayscale(15%);transition:transform .6s ease,filter .4s}
.about-img-frame:hover img{transform:scale(1.04);filter:grayscale(0%)}
.about-img-frame::after{content:'';position:absolute;top:-16px;right:-16px;bottom:16px;left:16px;border:2px solid var(--red);pointer-events:none;transition:all .4s ease}
.about-img-frame:hover::after{top:-22px;right:-22px;bottom:22px;left:22px}
.about-badge{position:absolute;bottom:-18px;left:-18px;z-index:2;background:var(--red);padding:18px 22px;clip-path:polygon(8px 0%,100% 0%,calc(100% - 8px) 100%,0% 100%)}
.ab-n{font-family:'Bebas Neue',sans-serif;font-size:44px;line-height:1;color:#fff}
.ab-l{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:2px;color:rgba(255,255,255,.8);text-transform:uppercase}
.about-features{display:flex;flex-direction:column;gap:16px;margin:28px 0}
.af-item{display:flex;align-items:flex-start;gap:14px}
.af-icon{width:36px;height:36px;background:var(--red);display:flex;align-items:center;justify-content:center;font-size:16px;clip-path:polygon(4px 0%,100% 0%,calc(100% - 4px) 100%,0% 100%);flex-shrink:0}
.af-text{font-size:14px;color:#888;line-height:1.6;padding-top:8px}
.af-text strong{color:#ccc;font-weight:600}

/* ========== PROGRAMS ========== */
#programs{padding:120px 60px;background:#111;position:relative}
.programs-hdr{text-align:center;max-width:580px;margin:0 auto 65px}
.programs-hdr .sec-tag{justify-content:center}
.programs-hdr .sec-tag::before{display:none}
.prog-grid{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:repeat(3,1fr);gap:2px}
.prog-card{position:relative;padding:46px 32px;background:#1c1c1c;overflow:hidden;cursor:pointer;transition:transform .3s ease,background .3s}
.prog-card:hover{transform:translateY(-6px);z-index:2;background:#242424}
.prog-card::before{content:'';position:absolute;bottom:0;left:0;right:0;height:3px;background:var(--red);transform:scaleX(0);transform-origin:left;transition:transform .4s ease}
.prog-card:hover::before{transform:scaleX(1)}
.prog-glow{position:absolute;inset:0;background:radial-gradient(ellipse at center,rgba(200,0,0,.1) 0%,transparent 65%);opacity:0;transition:opacity .4s}
.prog-card:hover .prog-glow{opacity:1}
.prog-icon{font-size:40px;margin-bottom:18px;display:block;position:relative;z-index:1}
.prog-num{position:absolute;top:18px;right:18px;font-family:'Bebas Neue',sans-serif;font-size:80px;line-height:1;color:rgba(255,255,255,.035)}
.prog-title{font-family:'Bebas Neue',sans-serif;font-size:28px;letter-spacing:1px;margin-bottom:10px;color:#fff;position:relative;z-index:1}
.prog-desc{font-size:13.5px;line-height:1.72;color:#888;position:relative;z-index:1}
.prog-age{display:inline-block;margin-top:18px;padding:5px 16px;border:1px solid var(--red);color:var(--red);font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:2px;text-transform:uppercase;clip-path:polygon(5px 0%,100% 0%,calc(100% - 5px) 100%,0% 100%);position:relative;z-index:1}

/* ========== TRAINERS (index preview) ========== */
#trainers{padding:120px 60px;position:relative;overflow:hidden}
.trainers-hdr{text-align:center;max-width:580px;margin:0 auto 65px}
.trainers-hdr .sec-tag{justify-content:center}
.trainers-hdr .sec-tag::before{display:none}
.trainers-grid{max-width:1200px;margin:0 auto;display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.trainer-card{position:relative;overflow:hidden;cursor:pointer}
.trainer-card img{width:100%;height:430px;object-fit:cover;object-position:top;display:block;filter:grayscale(25%);transition:transform .6s ease,filter .4s}
.trainer-card:hover img{transform:scale(1.07);filter:grayscale(0%)}
.trainer-overlay{position:absolute;bottom:0;left:0;right:0;padding:60px 18px 18px;background:linear-gradient(to top,rgba(0,0,0,.96) 0%,rgba(0,0,0,.5) 60%,transparent 100%);transform:translateY(32px);transition:transform .4s ease}
.trainer-card:hover .trainer-overlay{transform:translateY(0)}
.trainer-name{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:1px}
.trainer-role{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:2px;color:var(--red);text-transform:uppercase;margin-top:3px}
.belt-row{display:flex;gap:3px;margin-top:10px}
.belt-seg{height:7px;flex:1;border-radius:1px}

/* ========== TRAINERS PAGE ========== */
.trainers-section{padding:80px 60px;max-width:1300px;margin:0 auto}
.trainer-big{display:grid;grid-template-columns:420px 1fr;gap:60px;align-items:center;margin-bottom:100px;padding-bottom:80px;border-bottom:1px solid #111}
.trainer-big:last-child{border-bottom:none;margin-bottom:0}
.trainer-big:nth-child(even){direction:rtl}
.trainer-big:nth-child(even) > *{direction:ltr}
.tb-img{position:relative;overflow:hidden}
.tb-img img{width:100%;height:550px;object-fit:cover;object-position:top;display:block;filter:grayscale(20%);transition:transform .6s,filter .4s}
.tb-img:hover img{transform:scale(1.04);filter:grayscale(0%)}
.tb-img::before{content:'';position:absolute;bottom:0;left:0;right:0;height:4px;background:var(--red);z-index:2}
.tb-belt{position:absolute;top:20px;left:20px;z-index:3;display:flex;gap:3px}
.bs{width:22px;height:10px;border-radius:2px}
.t-num{font-family:'Bebas Neue',sans-serif;font-size:80px;line-height:1;color:rgba(255,255,255,.04);margin-bottom:-20px}
.t-tag{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:5px;text-transform:uppercase;color:var(--red);margin-bottom:12px;display:flex;align-items:center;gap:10px}
.t-tag::before{content:'';width:24px;height:2px;background:var(--red)}
.t-name{font-family:'Bebas Neue',sans-serif;font-size:clamp(42px,5vw,64px);line-height:.95;letter-spacing:2px;margin-bottom:6px}
.t-belt-name{font-family:'Oswald',sans-serif;font-size:14px;letter-spacing:3px;text-transform:uppercase;color:#555;margin-bottom:24px}
.t-bio{font-size:15px;line-height:1.85;color:#aaa;margin-bottom:24px}
.t-achiev{list-style:none;margin-bottom:32px}
.t-achiev li{display:flex;align-items:flex-start;gap:10px;margin-bottom:10px;font-size:14px;color:#999}
.t-achiev li::before{content:'▸';color:var(--red);flex-shrink:0;margin-top:1px}

/* ========== SCHEDULE ========== */
.schedule-section{padding:80px 60px;max-width:1200px;margin:0 auto}
.loc-block{margin-bottom:80px}
.loc-name{font-family:'Bebas Neue',sans-serif;font-size:42px;letter-spacing:2px;margin-bottom:6px}
.loc-addr{font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:28px;display:flex;align-items:center;gap:10px}
.loc-addr::before{content:'';width:24px;height:2px;background:var(--red)}
.sched-img{width:100%;max-width:900px;display:block;border:1px solid #151515}
.schedule-table{width:100%;border-collapse:separate;border-spacing:2px;margin-bottom:20px}
.schedule-table th{background:var(--red);font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;text-transform:uppercase;padding:14px 10px;text-align:center}
.schedule-table td{background:#0d0d0d;padding:14px 10px;text-align:center;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#666;transition:background .2s}
.schedule-table td.time{color:#aaa;font-weight:600;background:#080808;font-size:15px}
.schedule-table td.event{background:#1a0000;color:#ff4444;font-weight:600}
.schedule-table td.event:hover{background:#220000}
.legend{display:flex;gap:24px;flex-wrap:wrap;margin-top:16px}
.leg-item{display:flex;align-items:center;gap:8px;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:1px;text-transform:uppercase;color:#555}
.leg-dot{width:12px;height:12px;border-radius:2px}

/* ========== SCHEDULE PREVIEW (index) ========== */
#schedule-preview{padding:120px 60px;background:#111}
.sched-hdr{text-align:center;max-width:580px;margin:0 auto 60px}
.sched-hdr .sec-tag{justify-content:center}
.sched-hdr .sec-tag::before{display:none}
.sched-locs{max-width:1100px;margin:0 auto;display:grid;grid-template-columns:1fr 1fr;gap:30px}
.loc-card{border:1px solid #131313;overflow:hidden;transition:border-color .3s}
.loc-card:hover{border-color:var(--red)}
.loc-head{background:var(--red);padding:15px 22px;display:flex;justify-content:space-between;align-items:center;gap:12px}
.loc-title{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:1px}
.loc-sub{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:1px;opacity:.75;margin-top:2px}
.loc-card img{width:100%;display:block}

/* ========== CTA ========== */
#cta{position:relative;padding:150px 60px;text-align:center;overflow:hidden;background:#000}
.cta-bg{position:absolute;inset:0;background:radial-gradient(ellipse at center,rgba(180,0,0,.35) 0%,transparent 60%)}
.cta-scan{position:absolute;inset:0;overflow:hidden;pointer-events:none}
.cta-scan::after{content:'';position:absolute;left:0;right:0;height:2px;background:linear-gradient(90deg,transparent,rgba(200,0,0,.5),transparent);animation:scan 3s linear infinite}
@keyframes scan{0%{top:-2px}100%{top:100%}}
.cta-inner{position:relative;z-index:2}
.cta-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(52px,9vw,110px);line-height:.9;letter-spacing:3px}
.cta-sub{font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:5px;color:#444;text-transform:uppercase;margin:20px 0 8px}
.cta-phone{display:block;text-decoration:none;font-family:'Bebas Neue',sans-serif;font-size:clamp(36px,5.5vw,70px);color:var(--red);letter-spacing:5px;margin:8px 0 40px;transition:color .3s,text-shadow .3s}
.cta-phone:hover{color:#fff;text-shadow:0 0 40px rgba(200,0,0,.8)}

/* ========== NEWS ========== */
.news-section{padding:80px 60px;max-width:1200px;margin:0 auto}
.news-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.news-card{background:#1e1e1e;border:1px solid #2c2c2c;overflow:hidden;cursor:pointer;transition:border-color .3s,transform .3s;display:flex;flex-direction:column}
.news-card:hover{border-color:var(--red);transform:translateY(-5px)}
.news-img-wrap{overflow:hidden;height:220px;flex-shrink:0}
.news-card-img{width:100%;height:220px;object-fit:cover;display:block;filter:grayscale(25%);transition:filter .4s,transform .5s}
.news-card:hover .news-card-img{filter:grayscale(0%);transform:scale(1.05)}
.news-no-img{width:100%;height:220px;background:linear-gradient(135deg,#0d0d0d,#1a0000);display:flex;align-items:center;justify-content:center;font-size:48px;color:#1a0000}
.news-body{padding:24px;flex:1;display:flex;flex-direction:column}
.news-date{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:10px}
.news-title{font-family:'Bebas Neue',sans-serif;font-size:24px;letter-spacing:1px;margin-bottom:10px;line-height:1.1}
.news-text{font-size:13.5px;line-height:1.75;color:#999;flex:1}
.news-more{display:inline-flex;align-items:center;gap:8px;margin-top:18px;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:2px;text-transform:uppercase;color:var(--red);cursor:pointer;background:none;border:none;padding:0}
.news-more::after{content:'→';transition:transform .2s}
.news-card:hover .news-more::after{transform:translateX(4px)}

/* ========== CONTACTS ========== */
.contacts-section{padding:80px 60px;max-width:1200px;margin:0 auto}
.contacts-grid{display:grid;grid-template-columns:1fr 1fr;gap:40px;margin-bottom:60px}
.contact-card{border:1px solid #2c2c2c;padding:40px;background:#1e1e1e;position:relative;overflow:hidden;transition:border-color .3s}
.contact-card:hover{border-color:var(--red)}
.contact-card::before{content:'';position:absolute;top:0;left:0;right:0;height:3px;background:var(--red)}
.cc-tag{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:5px;text-transform:uppercase;color:var(--red);margin-bottom:16px;display:flex;align-items:center;gap:10px}
.cc-tag::before{content:'';width:20px;height:2px;background:var(--red)}
.cc-title{font-family:'Bebas Neue',sans-serif;font-size:34px;letter-spacing:1px;margin-bottom:24px}
.cc-item{display:flex;align-items:flex-start;gap:14px;margin-bottom:18px}
.cc-icon{width:38px;height:38px;background:rgba(200,0,0,.12);border:1px solid rgba(200,0,0,.3);display:flex;align-items:center;justify-content:center;font-size:16px;flex-shrink:0;clip-path:polygon(4px 0%,100% 0%,calc(100% - 4px) 100%,0% 100%)}
.cc-label{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:3px;text-transform:uppercase;color:#444;margin-bottom:4px}
.cc-val{font-family:'Oswald',sans-serif;font-size:18px;letter-spacing:1px;color:#eee}
.cc-val a{color:#ddd;text-decoration:none;transition:color .25s}
.cc-val a:hover{color:var(--red)}
.map-placeholder{width:100%;height:400px;background:#0a0a0a;border:1px solid #111;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:16px;margin-bottom:60px}
.map-placeholder span{font-family:'Oswald',sans-serif;font-size:14px;letter-spacing:3px;text-transform:uppercase;color:#333}

/* ========== FORM ========== */
.form-section{padding:60px;background:#050505;border:1px solid #111;margin-bottom:60px}
.form-title{font-family:'Bebas Neue',sans-serif;font-size:42px;letter-spacing:2px;margin-bottom:8px}
.form-sub{font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:3px;text-transform:uppercase;color:#555;margin-bottom:36px}
.form-row{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-bottom:16px}
.form-group{display:flex;flex-direction:column;gap:6px}
.form-group label{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#444}
.form-group input,.form-group select,.form-group textarea,.field-input{
  background:#0d0d0d;border:1px solid #1a1a1a;color:#ccc;
  padding:14px 16px;font-family:'Oswald',sans-serif;font-size:14px;letter-spacing:1px;
  outline:none;transition:border-color .25s;resize:none;width:100%
}
.form-group input:focus,.form-group select:focus,.form-group textarea:focus,.field-input:focus{border-color:var(--red)}
.form-group select option,.field-input option{background:#0d0d0d}
.form-success{background:rgba(0,180,0,.1);border:1px solid rgba(0,180,0,.3);padding:20px 24px;margin-bottom:24px;font-family:'Oswald',sans-serif;font-size:14px;letter-spacing:2px;color:#55cc55;text-transform:uppercase}

/* ========== BOOKING SLOTS ========== */
.slots-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:20px;margin-bottom:60px}
.slot-card{background:var(--card);border:1px solid var(--b);position:relative;overflow:hidden;transition:border-color .3s,transform .3s}
.slot-card:hover:not(.full){border-color:rgba(200,0,0,.4);transform:translateY(-3px)}
.slot-top{background:var(--red);padding:14px 20px;display:flex;align-items:center;justify-content:space-between}
.slot-date{font-family:'Bebas Neue',sans-serif;font-size:22px;letter-spacing:1px}
.slot-time{font-family:'Oswald',sans-serif;font-size:14px;letter-spacing:2px;opacity:.85}
.slot-body{padding:20px}
.slot-trainer{display:flex;align-items:center;gap:10px;margin-bottom:14px}
.trainer-avatar{width:36px;height:36px;border-radius:50%;background:#1a0000;display:flex;align-items:center;justify-content:center;font-size:14px;flex-shrink:0}
.trainer-sname{font-family:'Oswald',sans-serif;font-size:15px;letter-spacing:1px}
.trainer-srole{font-size:11px;color:#555;letter-spacing:1px;font-family:'Oswald',sans-serif;text-transform:uppercase}
.slot-spots{display:flex;align-items:center;justify-content:space-between;padding:12px 0;border-top:1px solid var(--b)}
.spots-bar{flex:1;height:4px;background:#111;border-radius:2px;margin:0 12px;overflow:hidden}
.spots-fill{height:100%;background:var(--red);border-radius:2px;transition:width .5s ease}
.spots-txt{font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:2px;text-transform:uppercase;color:#555;white-space:nowrap}
.btn-book{display:block;width:100%;margin-top:16px;background:var(--red);color:#fff;border:none;cursor:pointer;font-family:'Oswald',sans-serif;font-size:13px;font-weight:600;letter-spacing:3px;text-transform:uppercase;padding:13px;clip-path:polygon(10px 0%,100% 0%,calc(100% - 10px) 100%,0% 100%);transition:background .25s}
.btn-book:hover:not(:disabled){background:var(--red2)}
.btn-book:disabled{background:#111;color:rgba(255,255,255,.2);cursor:not-allowed;clip-path:none}
.btn-book.booked{background:#0d2a0d;color:#4caf50;cursor:default;clip-path:none;border:1px solid #2a5a2a}
.slot-card.full .slot-top{background:#1a0000}
.badge-full{position:absolute;top:12px;right:12px;background:#000;color:var(--red);font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:2px;text-transform:uppercase;padding:4px 10px;border:1px solid #330000}

/* ========== MODAL ========== */
#modal{display:none;position:fixed;inset:0;z-index:2000;background:rgba(0,0,0,.92);align-items:center;justify-content:center;padding:20px}
#modal.open{display:flex}
.modal-box{background:var(--card);border:1px solid var(--b);border-top:3px solid var(--red);max-width:750px;width:100%;max-height:90vh;overflow-y:auto;position:relative}
.modal-close{position:absolute;top:16px;right:20px;background:none;border:none;color:#555;font-size:26px;cursor:pointer;line-height:1;z-index:1;transition:color .2s}
.modal-close:hover{color:var(--red)}
.modal-img{width:100%;max-height:380px;object-fit:cover;display:block}
.modal-body{padding:32px}
.modal-date{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:4px;text-transform:uppercase;color:var(--red);margin-bottom:12px}
.modal-title{font-family:'Bebas Neue',sans-serif;font-size:40px;letter-spacing:2px;line-height:1;margin-bottom:20px}
.modal-text{font-size:15px;line-height:1.85;color:#999;white-space:pre-wrap}
.modal-hdr{padding:24px 28px 0}
.modal-htitle{font-family:'Bebas Neue',sans-serif;font-size:28px;letter-spacing:2px;margin-bottom:4px}
.modal-sub{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:var(--red)}
.field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}
.field label{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:3px;text-transform:uppercase;color:#444}
.field input,.field textarea{background:#060606;border:1px solid var(--b);color:#ccc;padding:11px 13px;font-family:'Roboto',sans-serif;font-size:14px;outline:none;transition:border-color .25s;resize:none;width:100%}
.field input:focus,.field textarea:focus{border-color:var(--red)}
.field-note{font-size:11px;color:#333;margin-top:3px}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.btn-submit{width:100%;background:var(--red);color:#fff;border:none;cursor:pointer;font-family:'Oswald',sans-serif;font-size:13px;font-weight:600;letter-spacing:3px;text-transform:uppercase;padding:14px;clip-path:polygon(10px 0%,100% 0%,calc(100% - 10px) 100%,0% 100%);transition:background .25s;margin-top:6px}
.btn-submit:hover:not(:disabled){background:var(--red2)}
.btn-submit:disabled{opacity:.5;cursor:not-allowed}
.modal-msg{min-height:18px;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:1px;margin-top:10px}
.modal-msg.err{color:#ff5555}
.modal-msg.ok{color:#55cc55}

/* ========== AUTH PAGE ========== */
.auth-wrap{min-height:100vh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:20px;position:relative;overflow:hidden}
.auth-wrap::before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 20% 50%,rgba(180,0,0,.18) 0%,transparent 50%),radial-gradient(ellipse at 80% 50%,rgba(180,0,0,.1) 0%,transparent 50%);pointer-events:none}
.back-link{position:absolute;top:24px;left:28px;display:flex;align-items:center;gap:8px;text-decoration:none;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:3px;text-transform:uppercase;color:#444;transition:color .25s}
.back-link:hover{color:var(--red)}
.back-link::before{content:'←'}
.logo-wrap{display:flex;align-items:center;gap:12px;margin-bottom:32px;text-decoration:none}
.logo-wrap img{width:52px;height:52px;border-radius:50%;object-fit:cover}
.logo-txt{font-family:'Bebas Neue',sans-serif;font-size:24px;letter-spacing:3px;color:#fff}
.logo-txt span{color:var(--red)}
.auth-box{width:100%;max-width:480px;background:var(--card);border:1px solid var(--b);border-top:3px solid var(--red);position:relative;z-index:1}
.tabs{display:flex;border-bottom:1px solid var(--b)}
.tab{flex:1;padding:16px;text-align:center;cursor:pointer;font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:#333;border-bottom:2px solid transparent;transition:color .25s,border-color .25s;user-select:none;background:none;border-top:none;border-left:none;border-right:none}
.tab.active{color:#fff;border-bottom-color:var(--red)}
.tab:hover:not(.active){color:#777}
.form-wrap{padding:36px 40px}
.auth-msg{min-height:20px;margin-top:14px;font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:1px;text-align:center}
.auth-msg.err{color:#ff5555}
.auth-msg.ok{color:#55cc55}
.divider{border:none;border-top:1px solid var(--b);margin:20px 0}
.hint{font-size:12px;color:#333;text-align:center;line-height:1.6}
.hint a{color:var(--red);text-decoration:none}
.pass-wrap{position:relative}
.pass-wrap input{padding-right:44px}
.toggle-pass{position:absolute;right:12px;top:50%;transform:translateY(-50%);cursor:pointer;font-size:18px;color:#333;user-select:none;transition:color .2s}
.toggle-pass:hover{color:#777}
.btn-auth{width:100%;background:var(--red);color:#fff;border:none;font-family:'Oswald',sans-serif;font-size:13px;font-weight:600;letter-spacing:3px;text-transform:uppercase;padding:15px;cursor:pointer;margin-top:8px;clip-path:polygon(10px 0%,100% 0%,calc(100% - 10px) 100%,0% 100%);transition:background .25s}
.btn-auth:hover:not(:disabled){background:var(--red2)}
.btn-auth:disabled{opacity:.5;cursor:not-allowed}

/* ========== CABINET ========== */
.cabinet-wrap{padding:100px 60px 60px;max-width:1200px;margin:0 auto}
.cabinet-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:48px;padding-bottom:24px;border-bottom:1px solid #111}
.cab-title{font-family:'Bebas Neue',sans-serif;font-size:clamp(36px,5vw,60px);letter-spacing:2px}
.cab-title span{color:var(--red)}
.cab-user{font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:2px;color:#555;text-transform:uppercase}
.cab-sections{display:grid;grid-template-columns:340px 1fr;gap:40px;align-items:start}
.profile-card{background:var(--card);border:1px solid #111;border-top:3px solid var(--red);padding:32px}
.profile-name{font-family:'Bebas Neue',sans-serif;font-size:28px;letter-spacing:1px;margin-bottom:4px}
.profile-role{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:var(--red);margin-bottom:24px}
.profile-row{display:flex;flex-direction:column;gap:4px;margin-bottom:14px}
.profile-label{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:3px;text-transform:uppercase;color:#333}
.profile-val{font-family:'Oswald',sans-serif;font-size:15px;color:#aaa}
.cab-block-title{font-family:'Bebas Neue',sans-serif;font-size:28px;letter-spacing:2px;margin-bottom:20px}
.cab-block-title span{color:var(--red)}
.reg-table{width:100%;border-collapse:separate;border-spacing:0 4px}
.reg-table th{background:var(--red);font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:2px;text-transform:uppercase;padding:12px 14px;text-align:left}
.reg-table td{background:var(--card);padding:12px 14px;font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:1px;color:#888;border-bottom:1px solid #111}
.status-badge{display:inline-block;padding:3px 10px;font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:2px;text-transform:uppercase;border:1px solid}
.status-new{color:#aaa;border-color:#333}
.status-confirmed{color:#55cc55;border-color:rgba(85,204,85,.3)}
.status-cancelled_client,.status-rejected{color:#ff5555;border-color:rgba(255,85,85,.3)}
.btn-cancel{background:none;border:1px solid #330000;color:#cc0000;font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:2px;text-transform:uppercase;padding:4px 12px;cursor:pointer;transition:background .25s}
.btn-cancel:hover{background:#1a0000}

/* ========== TRAINER CABINET ========== */
.trainer-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-bottom:36px}
.stat-card{background:var(--card);border:1px solid #111;padding:24px;text-align:center}
.stat-card-n{font-family:'Bebas Neue',sans-serif;font-size:52px;line-height:1;color:var(--red)}
.stat-card-l{font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;text-transform:uppercase;color:#555;margin-top:4px}
.lesson-cards{display:flex;flex-direction:column;gap:16px}
.lesson-item{background:var(--card);border:1px solid #111;overflow:hidden;transition:border-color .3s}
.lesson-item:hover{border-color:rgba(200,0,0,.3)}
.lesson-head{background:var(--red);padding:12px 20px;display:flex;align-items:center;justify-content:space-between}
.lesson-dt{font-family:'Bebas Neue',sans-serif;font-size:20px;letter-spacing:1px}
.lesson-spots{font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:2px;opacity:.85}
.lesson-body{padding:16px 20px}
.participants-list{margin-top:12px;display:flex;flex-direction:column;gap:6px}
.participant-row{display:flex;align-items:center;gap:12px;padding:8px 12px;background:#080808;border:1px solid #111}
.part-name{font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:1px;flex:1}
.part-phone{font-size:12px;color:#555;font-family:'Oswald',sans-serif}
.part-status{font-family:'Oswald',sans-serif;font-size:10px;letter-spacing:2px;text-transform:uppercase}
.filter-btns{display:flex;gap:8px;margin-bottom:24px}
.filter-btn{background:transparent;border:1px solid #1a1a1a;color:#555;font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:2px;text-transform:uppercase;padding:8px 18px;cursor:pointer;transition:all .25s;text-decoration:none}
.filter-btn:hover,.filter-btn.active{border-color:var(--red);color:var(--red)}

/* ========== STATE INDICATORS ========== */
.state-loading,.state-empty,.state-error{text-align:center;padding:80px 20px;font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:3px;text-transform:uppercase;color:#333}
.state-empty h3,.state-error h3{font-family:'Bebas Neue',sans-serif;font-size:36px;letter-spacing:2px;color:#1a1a1a;margin-bottom:10px}
.spinner{width:40px;height:40px;border:3px solid #111;border-top-color:var(--red);border-radius:50%;animation:spin .8s linear infinite;margin:0 auto 20px}
@keyframes spin{to{transform:rotate(360deg)}}

/* ========== FOOTER ========== */
footer{background:#0e0e0e;border-top:1px solid #2a2a2a;padding:46px 60px;display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:24px}
.foot-logo{display:flex;align-items:center;gap:13px}
.foot-logo img{width:46px;height:46px;border-radius:50%;object-fit:cover}
.foot-name{font-family:'Bebas Neue',sans-serif;font-size:20px;letter-spacing:3px}
.foot-name span{color:var(--red)}
.foot-hint{font-size:10px;color:#666;letter-spacing:1px;font-family:'Oswald',sans-serif;margin-top:1px}
.foot-links{display:flex;gap:26px}
.foot-links a{font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:2px;text-transform:uppercase;color:#666;text-decoration:none;transition:color .25s}
.foot-links a:hover{color:var(--red)}
.foot-social{display:flex;gap:8px;align-items:center}
.soc-link{
  font-family:'Oswald',sans-serif;font-size:11px;font-weight:700;letter-spacing:1px;
  color:#555;text-decoration:none;width:38px;height:34px;
  display:flex;align-items:center;justify-content:center;
  border:1px solid #2a2a2a;
  clip-path:polygon(6px 0%,100% 0%,calc(100% - 6px) 100%,0% 100%);
  transition:color .25s,border-color .25s,background .25s
}
.soc-link:hover{color:#fff;border-color:var(--red);background:rgba(200,0,0,.15)}
.foot-copy{font-size:11px;color:#555;font-family:'Oswald',sans-serif;letter-spacing:1px}

/* ========== ANIMATIONS ========== */
@keyframes fadeUp{from{opacity:0;transform:translateY(32px)}to{opacity:1;transform:translateY(0)}}
@keyframes fadeIn{from{opacity:0}to{opacity:1}}
.reveal{opacity:0;transform:translateY(38px);transition:opacity .8s ease,transform .8s ease}
.reveal.in{opacity:1;transform:translateY(0)}
.rev-l{opacity:0;transform:translateX(-38px);transition:opacity .8s ease,transform .8s ease}
.rev-l.in{opacity:1;transform:translateX(0)}
.rev-r{opacity:0;transform:translateX(38px);transition:opacity .8s ease,transform .8s ease}
.rev-r.in{opacity:1;transform:translateX(0)}

/* ========== RESPONSIVE ========== */
@media(max-width:1100px){
  nav{padding:0 28px}
  #about,#programs,#trainers,#schedule-preview,#cta{padding:80px 28px}
  .about-grid{grid-template-columns:1fr;gap:50px}
  .prog-grid{grid-template-columns:repeat(2,1fr)}
  .trainers-grid{grid-template-columns:repeat(2,1fr)}
  .sched-locs{grid-template-columns:1fr}
  .trainers-section,.schedule-section,.news-section,.contacts-section,.cabinet-wrap{padding:80px 28px}
  .cab-sections{grid-template-columns:1fr}
  .trainer-stats{grid-template-columns:1fr 1fr}
  .trainer-big{grid-template-columns:1fr;gap:36px;direction:ltr!important}
  .trainer-big:nth-child(even)>*{direction:ltr}
  .tb-img img{height:380px}
}
@media(max-width:700px){
  nav{padding:0 18px}
  .nav-links{display:none}
  .burger{display:flex}
  .stats{padding:18px;flex-wrap:wrap;gap:18px;justify-content:center}
  .stat-sep{display:none}
  .prog-grid{grid-template-columns:1fr}
  .trainers-grid{grid-template-columns:1fr}
  .trainer-card img{height:320px}
  .news-grid{grid-template-columns:1fr}
  .contacts-grid{grid-template-columns:1fr}
  .form-row{grid-template-columns:1fr}
  .form-section{padding:30px 18px}
  footer{flex-direction:column;align-items:flex-start;padding:36px 18px}
  .foot-links{flex-wrap:wrap;gap:14px}
  .foot-social{margin-top:4px}
  .page-hero{padding:120px 20px 60px}
  .trainer-stats{grid-template-columns:1fr}
  .row2{grid-template-columns:1fr}
  .form-wrap{padding:28px 20px}
}

/* ========== THEME TOGGLE BUTTON ========== */
.theme-toggle{
  background:none;border:1px solid rgba(255,255,255,.25);color:rgba(255,255,255,.75);
  height:34px;padding:0 14px;display:flex;align-items:center;justify-content:center;gap:6px;
  cursor:pointer;font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:2px;
  text-transform:uppercase;flex-shrink:0;margin-right:10px;white-space:nowrap;
  clip-path:polygon(8px 0%,100% 0%,calc(100% - 8px) 100%,0% 100%);
  transition:border-color .25s,background .25s,color .25s
}
.theme-toggle:hover{border-color:var(--red);background:rgba(200,0,0,.12);color:#fff}
.theme-toggle::before{content:'☀ ДЕНЬ';font-size:13px}

/* ========== LIGHT THEME ========== */
[data-theme="light"]{
  --dark:#f2f2f2;--darker:#e8e8e8;--card:#ffffff;--b:#e0e0e0;--w:#111111;--gray:#666
}
[data-theme="light"] body{background:#f2f2f2;color:#111}

/* Nav */
[data-theme="light"] nav{background:rgba(248,248,248,.97);box-shadow:0 1px 30px rgba(0,0,0,.08)}
[data-theme="light"] nav.scrolled{background:rgba(248,248,248,.98);box-shadow:0 1px 30px rgba(0,0,0,.1)}
[data-theme="light"] .nav-logo-txt{color:#111}
[data-theme="light"] .nav-links a{color:#555}
[data-theme="light"] .nav-links a:hover,[data-theme="light"] .nav-links a.active{color:#111}
[data-theme="light"] .burger span{background:#222}
[data-theme="light"] .theme-toggle{border-color:rgba(0,0,0,.2);color:#444}
[data-theme="light"] .theme-toggle::before{content:'☾ НОЧЬ'}
/* На главной nav прозрачный — под ним тёмный герой, текст белый */
[data-theme="light"] nav.transparent .nav-logo-txt{color:#fff}
[data-theme="light"] nav.transparent .nav-links a{color:#bbb}
[data-theme="light"] nav.transparent .nav-links a:hover{color:#fff}
[data-theme="light"] nav.transparent .burger span{background:#fff}
[data-theme="light"] nav.transparent .theme-toggle{border-color:rgba(255,255,255,.18);color:#fff}

/* Loader */
[data-theme="light"] #loader{background:#f8f8f8}
[data-theme="light"] #loader .l-title{color:#111}
[data-theme="light"] #loader .l-bar{background:#e0e0e0}

/* Mobile nav */
[data-theme="light"] #mobileNav{background:rgba(248,248,248,.98)}
[data-theme="light"] #mobileNav a{color:#111}
[data-theme="light"] #mobileNav .mn-close{color:#aaa}

/* Common text */
[data-theme="light"] .sec-text{color:#666}

/* About */
[data-theme="light"] #about{background:#f2f2f2}
[data-theme="light"] .af-text{color:#666}
[data-theme="light"] .af-text strong{color:#222}

/* Programs */
[data-theme="light"] #programs{background:#ececec}
[data-theme="light"] .prog-card{background:#fff}
[data-theme="light"] .prog-card:hover{background:#fafafa}
[data-theme="light"] .prog-title{color:#111}
[data-theme="light"] .prog-desc{color:#666}
[data-theme="light"] .prog-num{color:rgba(0,0,0,.04)}

/* Trainers index */
[data-theme="light"] #trainers{background:#f2f2f2}

/* Schedule preview */
[data-theme="light"] #schedule-preview{background:#ececec}
[data-theme="light"] .loc-card{border-color:#d8d8d8}

/* News */
[data-theme="light"] .news-card{background:#fff;border-color:#e5e5e5}
[data-theme="light"] .news-title{color:#111}
[data-theme="light"] .news-text{color:#666}
[data-theme="light"] .news-no-img{background:linear-gradient(135deg,#f0f0f0,#ffe0e0)}

/* Contacts */
[data-theme="light"] .contact-card{border-color:#e0e0e0;background:#fff}
[data-theme="light"] .cc-val{color:#222}
[data-theme="light"] .cc-val a{color:#222}
[data-theme="light"] .cc-label{color:#aaa}
[data-theme="light"] .cc-title{color:#111}
[data-theme="light"] .map-placeholder{background:#e8e8e8;border-color:#d8d8d8}
[data-theme="light"] .map-placeholder span{color:#aaa}

/* Form */
[data-theme="light"] .form-section{background:#ececec;border-color:#d8d8d8}
[data-theme="light"] .form-title{color:#111}
[data-theme="light"] .form-sub{color:#999}
[data-theme="light"] .form-group label{color:#888}
[data-theme="light"] .form-group input,
[data-theme="light"] .form-group select,
[data-theme="light"] .form-group textarea,
[data-theme="light"] .field-input{background:#fff;border-color:#d0d0d0;color:#111}
[data-theme="light"] .form-group select option,[data-theme="light"] .field-input option{background:#fff;color:#111}

/* Auth */
[data-theme="light"] .auth-wrap{background:#f2f2f2}
[data-theme="light"] .auth-box{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .tabs{border-bottom-color:#e0e0e0}
[data-theme="light"] .tab{color:#aaa}
[data-theme="light"] .tab.active{color:#111}
[data-theme="light"] .tab:hover:not(.active){color:#555}
[data-theme="light"] .logo-txt{color:#111}
[data-theme="light"] .divider{border-top-color:#e0e0e0}
[data-theme="light"] .hint{color:#888}
[data-theme="light"] .back-link{color:#aaa}
[data-theme="light"] .field label{color:#888}
[data-theme="light"] .field input,[data-theme="light"] .field textarea{background:#f8f8f8;border-color:#e0e0e0;color:#111}
[data-theme="light"] .field-note{color:#bbb}
[data-theme="light"] .toggle-pass{color:#aaa}

/* Cabinet */
[data-theme="light"] .cabinet-header{border-bottom-color:#e0e0e0}
[data-theme="light"] .cab-user{color:#888}
[data-theme="light"] .cab-block-title{color:#111}
[data-theme="light"] .profile-card{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .profile-label{color:#aaa}
[data-theme="light"] .profile-val{color:#333}
[data-theme="light"] .reg-table td{background:#fff;color:#555;border-bottom-color:#eee}
[data-theme="light"] .stat-card{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .stat-card-l{color:#999}
[data-theme="light"] .lesson-item{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .participant-row{background:#f8f8f8;border-color:#eee}
[data-theme="light"] .part-name{color:#222}
[data-theme="light"] .part-phone{color:#888}
[data-theme="light"] .filter-btn{border-color:#e0e0e0;color:#aaa}

/* Booking */
[data-theme="light"] .slot-card{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .spots-bar{background:#eee}
[data-theme="light"] .spots-txt{color:#888}
[data-theme="light"] .trainer-sname{color:#111}
[data-theme="light"] .trainer-srole{color:#999}
[data-theme="light"] .trainer-avatar{background:#f8eded}
[data-theme="light"] .slot-card.full .slot-top{background:#fce8e8}
[data-theme="light"] .btn-book:disabled,[data-theme="light"] .btn-book.booked{background:#f0e0e0;color:#c08080}
[data-theme="light"] .badge-full{background:#fff;border-color:#f0d0d0}

/* Modal */
[data-theme="light"] #modal{background:rgba(0,0,0,.6)}
[data-theme="light"] .modal-box{background:#fff;border-color:#e0e0e0}
[data-theme="light"] .modal-close{color:#bbb}
[data-theme="light"] .modal-title,[data-theme="light"] .modal-htitle{color:#111}
[data-theme="light"] .modal-text{color:#555}

/* Footer */
[data-theme="light"] footer{background:#e8e8e8;border-top-color:#d8d8d8}
[data-theme="light"] .foot-name{color:#111}
[data-theme="light"] .foot-hint{color:#999}
[data-theme="light"] .foot-links a{color:#888}
[data-theme="light"] .foot-copy{color:#bbb}
[data-theme="light"] .soc-link{color:#888;border-color:#d0d0d0}
[data-theme="light"] .soc-link:hover{color:var(--red);border-color:var(--red);background:rgba(200,0,0,.08)}

/* Trainers page */
[data-theme="light"] .trainer-big{border-bottom-color:#e0e0e0}
[data-theme="light"] .t-num{color:rgba(0,0,0,.04)}
[data-theme="light"] .t-belt-name{color:#888}
[data-theme="light"] .t-bio{color:#555}
[data-theme="light"] .t-achiev li{color:#666}

/* Schedule page */
[data-theme="light"] .schedule-table td{background:#fff;color:#888}
[data-theme="light"] .schedule-table td.time{color:#333;background:#f5f5f5}
[data-theme="light"] .schedule-table td.event{background:#fff0f0;color:var(--red)}
[data-theme="light"] .sched-img{border-color:#e0e0e0}
[data-theme="light"] .leg-item{color:#888}
[data-theme="light"] .loc-name{color:#111}

/* State */
[data-theme="light"] .state-empty h3,[data-theme="light"] .state-error h3{color:#ccc}
[data-theme="light"] .state-empty p,[data-theme="light"] .state-error p{color:#aaa}

/* Buttons */
[data-theme="light"] .btn-outline{color:#333;border-color:rgba(0,0,0,.2)}
[data-theme="light"] .btn-outline:hover{border-color:var(--red);color:var(--red)}

/* Page hero watermark */
[data-theme="light"] .page-hero::before{color:rgba(0,0,0,.04)}
[data-theme="light"] .ph-sub{color:#888}

/* ========== COOKIE BANNER ========== */
.cookie-banner{
  position:fixed;bottom:24px;right:24px;z-index:9999;
  background:#1a0000;border:1px solid #330000;border-top:3px solid var(--red);
  padding:22px 24px;display:flex;flex-direction:column;gap:12px;
  width:300px;box-shadow:0 8px 40px rgba(0,0,0,.85);transition:opacity .4s
}
.cookie-title{
  font-family:'Bebas Neue',sans-serif;font-size:20px;letter-spacing:3px;color:#fff
}
.cookie-text{font-family:'Roboto',sans-serif;font-size:12px;color:rgba(255,255,255,.65);line-height:1.6}
.cookie-link{color:var(--red2);text-decoration:none;transition:color .2s}
.cookie-link:hover{color:#fff}
.cookie-btns{display:flex;align-items:center;gap:16px;margin-top:4px}
.cookie-accept{
  background:var(--red);color:#fff;border:none;
  padding:9px 22px;font-family:'Oswald',sans-serif;font-size:12px;
  letter-spacing:2px;text-transform:uppercase;cursor:pointer;
  clip-path:polygon(8px 0%,100% 0%,calc(100% - 8px) 100%,0% 100%);
  transition:background .2s
}
.cookie-accept:hover{background:var(--red2)}
.cookie-more{
  font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:1px;
  text-transform:uppercase;color:rgba(255,255,255,.35);text-decoration:none;
  transition:color .2s;white-space:nowrap
}
.cookie-more:hover{color:rgba(255,255,255,.7)}
@media(max-width:360px){.cookie-banner{width:calc(100% - 32px);right:16px;bottom:16px}}

/* ========== MAPS GRID ========== */
.maps-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:60px}
.map-block iframe{display:block;border:1px solid #111;width:100%}

/* ========== GYM ADDRESS IN SLOTS / TABLE ========== */
.slot-gym{display:flex;align-items:center;gap:6px;margin-top:6px}
.slot-gym-icon{font-size:13px;line-height:1}
.slot-gym-addr{font-family:'Roboto',sans-serif;font-size:12px;color:rgba(255,255,255,.55);letter-spacing:.3px}
.td-gym{white-space:nowrap}

/* ========== ACHIEVEMENTS PAGE ========== */
.achievements-section{
  max-width:900px;margin:0 auto;padding:60px 24px 100px;
  display:flex;justify-content:center;align-items:center;min-height:60vh
}
.achievements-coming{
  text-align:center;padding:60px 40px;
  background:linear-gradient(135deg,#0f0f0f 0%,#1a0000 100%);
  border:1px solid #2a0000;border-top:3px solid var(--red);
  clip-path:polygon(20px 0%,100% 0%,calc(100% - 20px) 100%,0% 100%);
  max-width:700px;width:100%
}
.ach-icon{font-size:56px;line-height:1;margin-bottom:20px;filter:drop-shadow(0 0 16px rgba(200,0,0,.4))}
.ach-tag{
  display:inline-block;
  font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:4px;
  color:var(--red);border:1px solid var(--red);
  padding:4px 14px;margin-bottom:24px
}
.ach-title{
  font-family:'Bebas Neue',sans-serif;font-size:clamp(22px,4vw,36px);
  letter-spacing:3px;color:#fff;line-height:1.2;margin-bottom:20px
}
.ach-title span{color:var(--red)}
.ach-desc{
  font-family:'Roboto',sans-serif;font-size:14px;color:rgba(255,255,255,.55);
  line-height:1.8;margin-bottom:32px;max-width:560px;margin-left:auto;margin-right:auto
}
.ach-divider{
  width:60px;height:2px;background:var(--red);margin:0 auto 32px;
  box-shadow:0 0 8px rgba(200,0,0,.5)
}
.ach-stats-row{display:flex;justify-content:center;gap:48px;margin-bottom:40px;flex-wrap:wrap}
.ach-stat{text-align:center}
.ach-stat-num{
  font-family:'Bebas Neue',sans-serif;font-size:48px;letter-spacing:2px;
  color:var(--red);line-height:1;text-shadow:0 0 20px rgba(200,0,0,.4)
}
.ach-stat-label{
  font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;
  text-transform:uppercase;color:rgba(255,255,255,.4);margin-top:4px
}
.ach-cta{margin-top:8px;display:inline-block}
@media(max-width:600px){
  .achievements-coming{padding:40px 20px;clip-path:none}
  .ach-stats-row{gap:28px}
  .ach-stat-num{font-size:38px}
}
.map-label{
  font-family:'Oswald',sans-serif;font-size:12px;letter-spacing:3px;
  text-transform:uppercase;color:var(--red);margin-bottom:10px;
  display:flex;align-items:center;gap:8px
}
.map-label::before{content:'';width:20px;height:2px;background:var(--red)}
@media(max-width:700px){.maps-grid{grid-template-columns:1fr}}

/* ========== CONSENT CHECKBOX ========== */
.consent-group{margin-bottom:24px}
.consent-label{
  display:flex;align-items:flex-start;gap:10px;cursor:pointer;
  font-family:'Oswald',sans-serif;font-size:13px;letter-spacing:1px;color:#555;line-height:1.5
}
.consent-label input[type="checkbox"]{
  width:16px;height:16px;margin-top:2px;flex-shrink:0;
  accent-color:var(--red);cursor:pointer
}
.consent-link{color:var(--red);text-decoration:none;transition:color .2s}
.consent-link:hover{color:var(--red2);text-decoration:underline}
.consent-error{color:#ff5555;font-size:12px;margin-top:6px;font-family:'Oswald',sans-serif;letter-spacing:1px}
[data-theme="light"] .consent-label{color:#888}

/* ========== PRIVACY POLICY PAGE ========== */
.privacy-section{
  padding:80px 60px;max-width:860px;margin:0 auto;
  font-family:'Roboto',sans-serif;font-size:15px;line-height:1.85;color:#999
}
.privacy-section h2{
  font-family:'Bebas Neue',sans-serif;font-size:28px;letter-spacing:2px;
  color:#fff;margin:40px 0 12px;
}
.privacy-section h2:first-of-type{margin-top:0}
.privacy-section p{margin-bottom:14px}
.privacy-section ul{margin:0 0 14px 20px}
.privacy-section ul li{margin-bottom:6px}
.privacy-section a{color:var(--red);text-decoration:none}
.privacy-section a:hover{text-decoration:underline}
.privacy-section strong{color:#ccc}
.privacy-date{
  font-family:'Oswald',sans-serif;font-size:11px;letter-spacing:3px;
  text-transform:uppercase;color:#333;margin-bottom:40px
}
[data-theme="light"] .privacy-section{color:#555}
[data-theme="light"] .privacy-section h2{color:#111}
[data-theme="light"] .privacy-section strong{color:#222}
[data-theme="light"] .privacy-date{color:#aaa}
@media(max-width:700px){.privacy-section{padding:60px 20px}}